The Spokelore LLC

The Spokelore LLCThe Spokelore LLCThe Spokelore LLC

The Spokelore LLC

The Spokelore LLCThe Spokelore LLCThe Spokelore LLC
  • Home
  • Instruction & Clinics
  • Shop
  • Partners
  • All Products
  • More
    • Home
    • Instruction & Clinics
    • Shop
    • Partners
    • All Products
  • Sign In
  • Create Account

  • Orders
  • My Account
  • Signed in as:

  • filler@godaddy.com


  • Orders
  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • Instruction & Clinics
  • Shop
  • Partners
  • All Products

Account


  • Orders
  • My Account
  • Sign out


  • Sign In
  • Orders
  • My Account

My Philosophy

The Spokelore LLC Mountain Bike Instruction — "Connection, Not Competition."

For me, mountain bike instruction is about  "connection, not competition." Connection with your bike, the outdoors, your partner, your friends, yourself ... and your community.   


So, blending two deep personal passions — mountain biking and learning & development — helps me create an inviting, inclusive environment for anyone who wants to grow their skills and enjoy their time on the trail, at whatever riding level is ideal for you.  


As a Level 2 BICP-certified coach, I can help your skill growth from fundamentals to advanced levels. So, you can enjoy mountain biking as an accessible, lifelong activity, at every level.  


If you like, we can take the concept of connection even further. As a Gallup-certified StrengthsFinder coach, I can work with individuals or groups to show you how your individual strengths as a person, translate to your strengths as a rider.


PRIVATE INSTRUCTION, CLINICS & COMMUNITY CAMPS

Braemar Trails In Edina — Beginner to Advanced Mini Clinics

MTB Fundamentals — Mini Clinics at WinMan Trails in Wisconsin

MTB Fundamentals — Mini Clinics at WinMan Trails in Wisconsin

SERIES ONE: JUNE 14-15, 2025

SERIES TWO: AUGUST 2-3, 2025


SKILLS LEARNING WILL INCLUDE:

  • MTB Fundamentals (Level: Introduction).
  • MTB Cornering for Berms, Flats, and Switchbacks (Levels: Introduction to Intermediate)
  • MTB Wheel Lifts for Trail Obstacles — Front, Rear, Level, Quarter Punch, Bunny Hop (Levels: Introduction to Intermediate)
  • Introduction to MTB Drops and Jumps (Level: Advanced)

More Info & Registration

MTB Fundamentals — Mini Clinics at WinMan Trails in Wisconsin

MTB Fundamentals — Mini Clinics at WinMan Trails in Wisconsin

MTB Fundamentals — Mini Clinics at WinMan Trails in Wisconsin

MTB Fundamentals at WinMan Trails, WI — 

July 19 from 9:00 AM to Noon 


Long-term fun, success, and growth in mountain biking starts with a solid fundamental skill base that connects these skills for casual riding all the way through tech riding and big sends. MTB Fundamentals is a required prerequisite for the MTB Drops & Jumps mini clinic.


  • Pressure Control: Light hands and heavy feet — Hips, Legs and Feet direct the bike and Hands and arms guide the bike, while eyes and chin point the bike. Pressure control provides the constant input bikes require to stay on a desired line. 
  • Speed: Walking; jogging; running.
  • Eyes, Fingers & Feet.
  • Ready Positions.
  • Bike & Body Separation: Front, back and Side-to-side.
  • Pedals & Cranks: Level to ground.
  • Braking: Modulation with bracing Leg; Emergency to standard.
  • Vision: Eyes & Chin.
  • Steering: Turning bars; leaning bike and turning bars; leaning bike and body.
  • Gearing, Cadence & Shifting: Struggle vs flow.
  • Timing & Coordination: Speed and skill steps create variables.

More Info & Registration

MTB Cornering — Mini Clinics at WinMan Trails in Wisconsin

MTB Fundamentals — Mini Clinics at WinMan Trails in Wisconsin

MTB Wheel Lifts — Mini Clinics at WinMan Trails in Wisconsin

MTB Cornering for Berms, Flats, and Switchbacks Mini Clinic at WinMan Trails


July 19 from 1:00 PM to 4:00 PM


Every mountain bike trail has dozens of turns. Whether riding XC, enduro, downhill, or casually—cornering well and wisely will shave racing time, help you descend faster and more safely, as well as create tons more riding enjoyment.


  • Flat 180° Corners
  • Berm Corners
  • Switchbacks
  • Slalom

More Info & Registration

MTB Wheel Lifts — Mini Clinics at WinMan Trails in Wisconsin

MTB Drops & Jumps — Mini Clinics at WinMan Trails in Wisconsin

MTB Wheel Lifts — Mini Clinics at WinMan Trails in Wisconsin

MTB Wheel Lifts for Trail Obstacles — 

Front, Rear, Level, Quarter Punch, Manual ,

and Bunny Hop at WinMan Trails


July 20 from 9:00 AM to Noon 


Whether it's simply rocks, roots, trail debris, or one of the many man made trail skills features, being able to direct your bike on, over, or around them makes riding a lot more fun.


  • Front Wheel Lift
  • Rear Wheel Lift
  • Level Wheel Lift
  • Quarter Punch
  • Manual Wheel Lift
  • Bunny Hop

More Info & Registration

MTB Drops & Jumps — Mini Clinics at WinMan Trails in Wisconsin

MTB Drops & Jumps — Mini Clinics at WinMan Trails in Wisconsin

MTB Drops & Jumps — Mini Clinics at WinMan Trails in Wisconsin

Introduction to MTB Drops & Jumps at WinMan Trails 


*****MTB Fundamentals is a required prerequisite for attending this mini clinic*****


July 20 from 1:00 PM to 4:00 PM


More and more trails are adding drops and jumps. Learning the key fundamentals for each is important for success and safety, as well as helping you decide if getting your wheels off the ground this way is right for you. In this mini clinic you will learn the basics of drops and jumps on flatland, using ramps to minimize risk, enhance learning, and provide lots of repetition.


*****MTB Fundamentals is a required prerequisite for attending this mini clinic*****


  • Roll Down
  • Roll Down Lunge
  • Drops
  • Table Top Jumps

More Info & Registration

Copyright © 2025 The Spokelore LLC - All Rights Reserved.

Powered by

  • Home
  • Instruction & Clinics
  • Shop
  • Partners
  • Privacy Policy
  • Terms and Conditions
  • BICP Learning Videos

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept